Summit Centre Kirkby in Ashfield

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May 092017
 
RED Warrior logo

RED Warrior classes

Our fab Zumba trainer is trialling RED Warrior – a unique mind-body workout experience for men and women of all ages that will help improve cardio, flexibility, balance, muscular strength and endurance.

Classes:

Thursday in June at 6:30pm (not 22nd) Cost £3.50

To book text or call 07863 987271

 

Oct 142010
 

Originating from South Korea, the name Taekwondo translates as the way of the foot and the fist and the sport has its roots in various Korean forms of martial arts stretching back more than 2,000 years. Our taekwondo instructor Mr Darren Elliot has the 2nd Degree Black Belt and offers quality sessions and training to adults and children alike.

Sessions:

Every Tuesday

6.30pm – 7.30pm

For ages 7 to 70 years old

For more information contact Darren on 01773 831460.

All instructors are fully qualified and CRB checked, have first aid training and are insured to teach through the British Taekwondo Council.